Jen, a Kinesiologist, completed her Bachelor’s degree in Kinesiology at the University of the Fraser Valley in 2008. She is an active member of both the British Columbia Association of Kinesiologists (BACK) and the Canadian Kinesiology Alliance (CKA).
Throughout her career, Jen has gained extensive experience in active rehabilitation through her work in physiotherapy, kinesiology, and water therapy clinics. Her primary focus has been creating customized exercise programs tailored to different injuries, conditions, and fitness levels across all age groups. She has successfully worked with individuals recovering from motor vehicle accidents, surgeries, workplace injuries, spinal injuries, and various medical conditions.
Jen recognizes the significance of movement in maintaining a healthy lifestyle. In addition to patient education, her exercise programs encompass cardiovascular training, as well as strength, flexibility, and balance exercises. The objective is to enhance overall fitness and promote functional living.
Outside of her professional commitments, Jen finds joy in spending quality time with her family and friends. She embraces outdoor activities such as camping, cycling, and skiing.
Jen, a Kinesiologist, completed her Bachelor’s degree in Kinesiology at the University of the Fra...
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Meet Karn Basra – Registered Massage Therapist
Karn Basra is a highly skilled and compassionate Registered Massage Therapist (RMT) dedicated to promoting holistic health and well-being. With a strong focus on the body-mind connection, Karn strives to create balance and harmony for his clients through personalized care and expert techniques.
As a valued member of the team at Regain Health Physiotherapy and Hand Clinic, Karn aligns his practice with the clinic’s mission to provide comprehensive, client-centered care that empowers individuals to achieve their health and wellness goals. By specializing in techniques such as deep tissue massage, myofascial release, and other therapeutic approaches, Karn contributes to the clinic’s commitment to relieving pain, improving mobility, and enhancing overall quality of life.
Karn tailors each session to address individual needs, whether it’s alleviating tension, reducing pain, or promoting relaxation, making him an integral part of the collaborative approach to optimal care at Regain Health.
Experience the care and expertise of Karn Basra as he works with you to restore balance, vitality, and overall well-being in partnership with the Regain Health Physiotherapy and Hand Clinic team.
Meet Karn Basra – Registered Massage Therapist
Karn Basra is a highly skilled and compassionate ...
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Jay obtained his Physiotherapy degree from Bangalore, India and later completed his Masters in Musculoskeletal & Sports Physiotherapy. He has also earned certification as a Hand Therapist (HTCC).
With over two decades of experience, Jay specializes in the treatment of musculoskeletal and sports-related injuries. Throughout his career, he has developed a particular focus on addressing upper limb conditions and spinal injuries. Jay employs a functional approach to assess his patients and create comprehensive rehabilitation plans aimed at restoring functional health, facilitating a safe return to work, and implementing preventative strategies.
Jay firmly believes that understanding the underlying cause of symptoms is crucial for preventing their recurrence and empowering individuals to manage their conditions independently. He starts his approach by educating his clients about their symptoms, implementing appropriate postural corrections, providing functional precautions, and prescribing specific exercises to aid in the restoration of functional health.
In his leisure time, Jay enjoys playing with his children, going for long walks, and participating in recreational activities.
It is worth mentioning that Jay is a proud member of both the Physiotherapy Association of British Columbia and the Canadian Society of Hand Therapists.
Jay obtained his Physiotherapy degree from Bangalore, India and later completed his Masters in M...
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